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RE: NoPorn / NoFap Google Group - For Those Who're Serious - simondice - 07-22-2014 06:15 PM

(07-22-2014 02:51 PM)Constitution45 Wrote:  I knew this Beta guy who I suggested Nofap turn half a year ago. Six months later he has turned into a machine, he started working out, he now has a solid frame were as he was tall and skinny before, looking very unhealthy. He also is getting dates with hot chicks and has started to approach all the time. He is fun to be around with.

It's another level, your confidence and testosterone shoot through the roof. If you work out and read roosh's book bang and day bang, you should be unstoppable.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - MdWanderer - 07-23-2014 07:49 PM

I'm still trying to work on this, it's hard. This shit is like smoking and World of Warcraft.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - Coldfire - 07-23-2014 08:24 PM

Its becoming increasingly difficult


RE: NoPorn / NoFap Google Group - For Those Who're Serious - simondice - 07-23-2014 08:51 PM

I feel pretty beta after beating off, today i daygamed and nothing came from it.

Cold showers work
Working out works
Meditating works.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - game_ethic - 07-23-2014 08:55 PM

fill me in on your meditation method ^


RE: NoPorn / NoFap Google Group - For Those Who're Serious - simondice - 07-23-2014 09:08 PM

Long story short, there is this Buddhist Temple I discovered near my house that teaches free classes of meditation.
They taught me to sit on a cushion or the floor cross-legged, you focus on your nostrils and the air you're breathing. You're mindful of your breath and clear your head of any thoughts. You relax, close your eyes and just focus on your breathing.

Think of your thoughts as helium balloons, you recognize them and you let them go, bringing back your attention to the breathing, basically returning you to the present.

20 minutes in the morning (which if you work out and go out to day game, I swear it's like pussy is raining on your parade)
20 minutes at night before going to sleep ( usually after a visualization session of goals as recommended on think and grow rich) you will remember your dreams and beating off will stay away from your mind, letting you harness your sexual energy, testosterone for a fresh, tight pussy.

Also throughout the day, being aware of your breathing brings you back to the present.

You will stay in the moment, have more confidence, jokes will be funnier, vaginas will be wetter.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - HankRearden - 07-24-2014 12:24 PM

I just got into meditation as well actually.

On the porn topic, I downloaded the K9 blocker yesterday.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - philosophical_recovery - 07-24-2014 08:46 PM

Approaching week 2. This is the furthest I've been in quite awhile. I also tried Yohimine for the first time, dropping it during a fast, in order to promote the loss of stubborn belly fat. One of the side effects is also apparently INCREASED libido, but I haven't felt anything abnormal.

I'm pretty sure I'm in the flatline region now. Don't have many immediate desires. Last time I got laid (Monday morn), I tossed the girl around like a ragdoll and got all kinds of positions, kept going for about 30mins and still didn't finish.

Also starting to do meditative breathing to clear my ahead of worries.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - BadWolf - 07-25-2014 03:16 PM

Porn is good for marriage, it gives your wife something to aspire to.

My wife is an Anime freak and she likes to copy the stuff she sees in the dirty Japanese cartoons. Smile

Fapping is the best alternative to dating North American women, fap till you can get out there and meet a foreign girl, then you'll never WANT or NEED sex again, it'll be a duty expected of YOU.

Here's my problem with fapping, I believe a little bit in the way the 'secret' works and I think if you concentrate too hard on the sluts in the pictures, that's what you end up attracting, so make sure you are hitting it to the right kind of porn/girls. J-porn I think is a healthy alternative because the girls are very feminine and in almost every picture, the guy is in complete control of the situation. You want to manifest super submissive feminine types. Call me what you will, one only needs meet my wife to see proof.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - Mai Pei - 07-25-2014 05:48 PM

Could not get hard while trying to bang.

Needless to say I will be off porn And fapping.

Here is to day one.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - calidude - 07-25-2014 06:12 PM

Day 2


RE: NoPorn / NoFap Google Group - For Those Who're Serious - Coldfire - 07-26-2014 05:14 PM

Day 5 and this whole thing has made one thing very clear. I really need to get laid.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - DonJuanBrown - 07-28-2014 08:02 PM

Just to shed some more light on how much of an impact this can have on a man's overall vitality, I'd like to share a brief anecdote.

Got home from an overseas stint and currently unemployed. While there, I discovered NoFap and was on and off the wagon time and time again. I never went that long without O'ing, but I cut down how much I jerk off in half and felt a lot better as a result.

So back to now, I decided I was gonna cut out drinking and chilling with friends on weekdays until I find a job. Cue the intense boredom. I allowed myself one "vice" and that was watching porn and jerking off whenever I felt like it.

I was wacking it at least three times a day, and despite working out, not boozing and eating healthy, I felt like pond scum. My self-esteem was really low and my mind felt foggy. I've been back on the wagon for a mere 36 hours and I already feel better. So, for the dudes who feel like they're in a rut, this is a good place to start.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - philosophical_recovery - 07-28-2014 08:39 PM

Day 2...couldn't resist yesterday. So that's 2 weeks. None of my prospects worked out this weekend.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - ChiTown - 07-28-2014 08:51 PM

(07-28-2014 08:02 PM)djwaters420 Wrote:  Just to shed some more light on how much of an impact this can have on a man's overall vitality, I'd like to share a brief anecdote.

Got home from an overseas stint and currently unemployed. While there, I discovered NoFap and was on and off the wagon time and time again. I never went that long without O'ing, but I cut down how much I jerk off in half and felt a lot better as a result.

So back to now, I decided I was gonna cut out drinking and chilling with friends on weekdays until I find a job. Cue the intense boredom. I allowed myself one "vice" and that was watching porn and jerking off whenever I felt like it.

I was wacking it at least three times a day, and despite working out, not boozing and eating healthy, I felt like pond scum. My self-esteem was really low and my mind felt foggy. I've been back on the wagon for a mere 36 hours and I already feel better. So, for the dudes who feel like they're in a rut, this is a good place to start.


^THIS.

When you cut this out of your life, your confidence and self-esteem shoot through the roof. I've likewise noticed that I have a much clearer state of mind and more self-discipline in other areas of my life. For example, it's much easier not to be distracted and read for lengthy periods of time.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - Bushido - 07-28-2014 08:57 PM

I'm continuing to experiment with this.

Decided to try jerking but with no porn at all, currently at 44 days.

Just using my imagination and no visual stimuli. So far this has had zero negative effects on sex with girls or motivation otherwise.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - Griprip08 - 07-28-2014 09:05 PM

(05-11-2012 09:54 PM)Saladin Wrote:  Start working out, you'll be twice as horny.

THIS^


RE: NoPorn / NoFap Google Group - For Those Who're Serious - Coldfire - 07-28-2014 11:01 PM

Day 1 I just couldn't focus and I need to get work done.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - little wing - 07-28-2014 11:07 PM

8 Days done. One more to beat my previous record.
I did some edging today unfortunately but will cut it out.
Two days ago I wasn't able to get it up with a 7 even though I didn't drink or anything, fuck this


RE: NoPorn / NoFap Google Group - For Those Who're Serious - el conquistador - 07-29-2014 05:42 AM

I’ve been doing NoFap on and off for about a year now.

I’ve become very aware of how I feel when I’m ‘clean’ and not. I’ve noticed a very strong correlation between relapsing and becoming more emotional. For a few days after fapping I feel more self-doubt, mild depression, paranoia, loneliness etc.

I'm more masculine than most people I know so it's pretty strange for friends to see me welling up ect.

I know that there is something chemical going on here related to addiction.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - Felix88 - 07-29-2014 07:00 AM

Some time I think fapping furiously and still force yourself to approach the girls you want is one way to train discipline, just random thought.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - pitt - 07-29-2014 08:17 AM

29 days.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - berserk - 07-29-2014 08:46 AM

What's up guys, back on the NoPorn here too.

What's worst for me is the 'tubeporn' kind of sites and vasting time hunting around. I know some of you use K9 but if you want to put in another deterrent here is the trick:

1. Open Notepad as Administrator
2. Go to c:\windows\system32\drivers\etc\hosts and open the hosts file
3. Go here: http://justpaste.it/gf9g and copy all the rows and paste into the hosts file and save it
4. Now all those sites are blocked and won't open

I used a quick small Google scraper to get a list of the first 1000 sites coming up for 'porn tube', so it should cover 99% of them.


RE: NoPorn / NoFap Google Group - For Those Who're Serious - DChambers - 07-29-2014 01:00 PM

Aw hell, I'm throwing my hat into the ring. Have a feeling it might go something like this.


https://www.youtube.com/watch?v=-SqXzVnxPHY


RE: NoPorn / NoFap Google Group - For Those Who're Serious - Earl Grey - 07-30-2014 08:52 AM

I'm going to give this a try. I'm hoping this will increase my sexual drive and desire to approach since both have been lacking lately. I'll report back my experiences.