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NoPorn / NoFap Google Group - For Those Who're Serious
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ChiTown Offline
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Post: #1015
RE: NoPorn / NoFap Google Group - For Those Who're Serious
(07-28-2014 08:02 PM)djwaters420 Wrote:  Just to shed some more light on how much of an impact this can have on a man's overall vitality, I'd like to share a brief anecdote.

Got home from an overseas stint and currently unemployed. While there, I discovered NoFap and was on and off the wagon time and time again. I never went that long without O'ing, but I cut down how much I jerk off in half and felt a lot better as a result.

So back to now, I decided I was gonna cut out drinking and chilling with friends on weekdays until I find a job. Cue the intense boredom. I allowed myself one "vice" and that was watching porn and jerking off whenever I felt like it.

I was wacking it at least three times a day, and despite working out, not boozing and eating healthy, I felt like pond scum. My self-esteem was really low and my mind felt foggy. I've been back on the wagon for a mere 36 hours and I already feel better. So, for the dudes who feel like they're in a rut, this is a good place to start.


^THIS.

When you cut this out of your life, your confidence and self-esteem shoot through the roof. I've likewise noticed that I have a much clearer state of mind and more self-discipline in other areas of my life. For example, it's much easier not to be distracted and read for lengthy periods of time.
07-28-2014 08:51 PM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - ChiTown - 07-28-2014 08:51 PM