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Sitting is the New Smoking
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RichieP Offline
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Posts: 1,449
Joined: Nov 2011
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Post: #3
RE: Sitting is the New Smoking
Wow interesting.

Seems like you could mitigate it somewhat with 5-15 bodyweight squats every once in a while, and of course getting up and walking as much as poss.

We do work in ridiculous environments. I feel so much better when Im outside, in nature, and being social. Our work was like that for hundreds of thousands of years until the "progress" of civilisation...
11-12-2012 08:22 AM
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Messages In This Thread
Sitting is the New Smoking - Prophylaxis - 11-12-2012, 06:45 AM
RE: Sitting is the New Smoking - Spike - 11-12-2012, 08:08 AM
RE: Sitting is the New Smoking - RichieP - 11-12-2012 08:22 AM
RE: Sitting is the New Smoking - reino341 - 11-12-2012, 10:21 AM
RE: Sitting is the New Smoking - Samseau - 11-12-2012, 11:06 AM
RE: Sitting is the New Smoking - Jaydublin - 11-12-2012, 11:19 AM
RE: Sitting is the New Smoking - Samseau - 11-12-2012, 11:26 AM
RE: Sitting is the New Smoking - plague - 11-12-2012, 12:02 PM
RE: Sitting is the New Smoking - Virtus - 11-12-2012, 04:13 PM
RE: Sitting is the New Smoking - Teddykgb - 11-12-2012, 07:14 PM



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