I'm Touring The United States! Starting in June, I'm conducting private events in 23 American cities. Click here for full details.

Post Reply 
Health Bright Light Therapy for Regularizing Sleep and Reducing Depression and Anxiety
Author Message
Magnesium Chloride Offline
Banned

Posts: 50
Joined: Feb 2015
Post: #126
RE: Bright Light Therapy for Regularizing Sleep and Reducing Depression and Anxiety
This definitely has been effective for me. I generally only use it when it isnt sunny, otherwise Im more inclined to go outside instead.

Usually on really dark, cloudy days, I will be really miserable and questioning the point of life. Now I feel "meh" on those days. Not as good as I may have hoped, but still a significant improvement.

Although its hard to say if it was a placebo. Im having more friends and increasing my social circle, so I dunno if I can actually isolate the two effects.
06-28-2015 02:48 PM
Find all posts by this user Like Post Quote this message in a reply
[-] The following 1 user Likes Magnesium Chloride's post:
Master Of My Own Kingdom
Post Reply 


Messages In This Thread
RE: Bright Light Therapy for Regularizing Sleep and Reducing Depression and Anxiety - Magnesium Chloride - 06-28-2015 02:48 PM

Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  drinking, depression and rapid aging The Lizard of Oz 77 31,915 08-10-2019 08:45 AM
Last Post: Kid Twist
  Anxiety to the point that my penis goes soft DesertHawk 16 4,341 07-28-2019 09:50 AM
Last Post: roid
  Porn-Induced Erectile Dysfunction and Performance Anxiety dilon_78 24 10,525 05-09-2019 03:59 AM
Last Post: Sailor87

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication