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Making the Shift from Strength Training to Physique Training
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RexImperator Offline
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Making the Shift from Strength Training to Physique Training
I wonder If there are some good resources you guys can share with regards to this? I want to get away from the whole chubby powerlifter look which is the path I think I started to go down. I feel like "Starting Strength" model has given me a good introduction to lifting for which I'm grateful but I don't want to "Permabulk". So that whole "lift heavy, eat" has run its course, at least for the moment. I'm not as strong as I'd like to be but I need to lose some fat more than I need to worry about squatting 400 for reps.
11-14-2014 01:19 PM
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Making the Shift from Strength Training to Physique Training - RexImperator - 11-14-2014 01:19 PM

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