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Fitness Fail: After four years of lifting weights, I still look like sh*t
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Hummingbird
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Post: #12
RE: Fitness Fail: After four years of lifting weights, I still look like sh*t
You can bench 250 5x5 and don't look like you lift? 250 isn't a ton of weight but I find that hard to believe. Is your form perfect? Or do you just have fat over the muscle?

Most men can't bench that much, if your form is good and your other lifts are balanced, I'd think you just need to clean up your diet and lose the fat and youll be fine.
(This post was last modified: 06-13-2017 09:39 PM by Repo.)
06-13-2017 09:38 PM
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Messages In This Thread
4 years no gains ?! - blck - 06-13-2017, 09:04 PM
RE: Fitness Fail: After four years of lifting weights, I still look like sh*t - Repo - 06-13-2017 09:38 PM

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