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hundredpushups
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cherico88 Offline
Pigeon

Posts: 21
Joined: Sep 2011
Reputation: 1
Post: #34
RE: hundredpushups
In addition to pushups, pullups is another quality exercise usually not performed correctly. A 59 yo old man that can do 38 genuine, perfect pullups is an absolute monster in my book. That means slow, all the way down, arms extended straight, all the way up, chin over bar, no kipping/kicking, vertical up and down - no swinging. Enough said.
05-10-2012 08:22 PM
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hundredpushups - chyamor - 05-07-2012, 04:08 PM
RE: hundredpushups - Walnuts - 05-07-2012, 06:33 PM
RE: hundredpushups - tstyle - 05-07-2012, 06:38 PM
RE: hundredpushups - Stitch - 05-08-2012, 12:36 AM
RE: hundredpushups - NuMbEr7 - 05-08-2012, 01:35 AM
RE: hundredpushups - Screwston - 05-08-2012, 01:44 AM
RE: hundredpushups - sine wave killer - 05-08-2012, 11:17 AM
RE: hundredpushups - Deb Auchery - 05-08-2012, 02:08 AM
RE: hundredpushups - Moma - 05-08-2012, 04:57 PM
RE: hundredpushups - Walnuts - 05-08-2012, 05:41 PM
RE: hundredpushups - Bad Hussar - 05-09-2012, 10:33 AM
RE: hundredpushups - NuMbEr7 - 05-08-2012, 02:59 AM
RE: hundredpushups - Spike - 05-08-2012, 03:41 AM
RE: hundredpushups - NuMbEr7 - 05-08-2012, 09:08 AM
RE: hundredpushups - Sourcecode - 05-08-2012, 09:12 PM
RE: hundredpushups - cherico88 - 05-08-2012, 09:47 PM
RE: hundredpushups - Stitch - 05-09-2012, 12:42 AM
RE: hundredpushups - ElJefe - 05-09-2012, 03:44 AM
RE: hundredpushups - Deb Auchery - 05-09-2012, 04:13 AM
RE: hundredpushups - K-man - 05-09-2012, 04:49 AM
RE: hundredpushups - Sourcecode - 05-09-2012, 08:45 AM
RE: hundredpushups - Gmac - 05-09-2012, 08:54 AM
RE: hundredpushups - Moma - 05-09-2012, 11:36 AM
RE: hundredpushups - Walnuts - 05-10-2012, 07:32 AM
RE: hundredpushups - Nudge - 05-10-2012, 09:33 AM
RE: hundredpushups - Moma - 05-10-2012, 10:31 AM
RE: hundredpushups - Mentavious - 06-26-2013, 12:19 PM
RE: hundredpushups - pheonix500000 - 06-26-2013, 12:25 PM
RE: hundredpushups - Hades - 05-10-2012, 10:34 AM
RE: hundredpushups - Walnuts - 05-10-2012, 01:04 PM
RE: hundredpushups - hypesession - 05-10-2012, 07:22 PM
RE: hundredpushups - snoop - 06-13-2012, 08:14 PM
RE: hundredpushups - Hades - 06-14-2012, 10:41 PM
RE: hundredpushups - snoop - 06-20-2012, 05:14 PM
RE: hundredpushups - Roosh - 05-10-2012, 07:27 PM
RE: hundredpushups - cherico88 - 05-10-2012, 07:29 PM
RE: hundredpushups - hypesession - 05-10-2012, 07:32 PM
RE: hundredpushups - AntiTrace - 05-10-2012, 07:39 PM
RE: hundredpushups - cherico88 - 05-10-2012 08:22 PM
RE: hundredpushups - Freedom - 05-10-2012, 11:47 PM
RE: hundredpushups - ElJefe - 05-11-2012, 04:19 AM
RE: hundredpushups - AntiTrace - 05-11-2012, 07:46 AM
RE: hundredpushups - soup - 05-11-2012, 04:30 AM
RE: hundredpushups - chyamor - 05-11-2012, 08:30 AM
RE: hundredpushups - 46. - 05-11-2012, 10:17 AM
RE: hundredpushups - Walnuts - 05-11-2012, 10:29 AM
RE: hundredpushups - sheesh - 05-15-2012, 03:14 PM
RE: hundredpushups - Roosh - 05-11-2012, 10:36 AM
RE: hundredpushups - Walnuts - 05-11-2012, 10:40 AM
RE: hundredpushups - Basil Ransom - 05-15-2012, 11:24 PM
RE: hundredpushups - durangotang - 05-15-2012, 11:54 PM
RE: hundredpushups - Pilgrim37 - 05-18-2012, 10:55 AM
RE: hundredpushups - chyamor - 06-13-2012, 01:29 PM
RE: hundredpushups - rhodey - 06-13-2012, 07:48 PM
RE: hundredpushups - Jalouse - 06-13-2012, 09:26 PM
RE: hundredpushups - freshcream - 06-13-2012, 08:06 PM
RE: hundredpushups - rlongo924 - 06-14-2012, 08:40 PM
RE: hundredpushups - Hades - 06-14-2012, 10:34 PM
RE: hundredpushups - billy - 06-20-2012, 03:22 AM
RE: hundredpushups - Deb Auchery - 06-26-2012, 08:32 AM
RE: hundredpushups - aphelion - 06-26-2012, 06:04 PM
RE: hundredpushups - thegmanifesto - 07-08-2012, 05:28 PM
RE: hundredpushups - Jack Of All Trades - 07-08-2012, 08:10 PM
RE: hundredpushups - thegmanifesto - 07-09-2012, 08:43 AM
RE: hundredpushups - UnW - 07-09-2012, 04:43 AM
RE: hundredpushups - Deb Auchery - 07-09-2012, 08:49 AM
RE: hundredpushups - thegmanifesto - 07-09-2012, 01:35 PM
RE: hundredpushups - 46. - 07-09-2012, 01:21 PM
RE: hundredpushups - ElJefe - 07-09-2012, 04:32 PM
RE: hundredpushups - thegmanifesto - 07-09-2012, 05:30 PM
RE: hundredpushups - ElJefe - 07-10-2012, 12:36 PM
RE: hundredpushups - FretDancer - 07-11-2012, 04:58 PM
RE: hundredpushups - thegmanifesto - 07-12-2012, 11:10 AM
RE: hundredpushups - FretDancer - 07-12-2012, 01:12 PM
RE: hundredpushups - thegmanifesto - 07-12-2012, 01:20 PM
RE: hundredpushups - UnW - 07-15-2012, 01:47 AM
RE: hundredpushups - Alfonzo - 07-16-2012, 07:15 PM
RE: hundredpushups - Chillen0707 - 08-09-2013, 12:50 PM
RE: hundredpushups - NuMbEr7 - 07-17-2012, 03:37 PM
RE: hundredpushups - Magic Bullets - 07-18-2012, 07:33 AM
RE: hundredpushups - Enfant_Terrible - 08-19-2012, 09:25 PM
RE: hundredpushups - Stitch - 08-20-2012, 05:21 PM
RE: hundredpushups - Kaizen - 08-20-2012, 11:22 PM
RE: hundredpushups - hoops330 - 08-21-2012, 01:57 PM
RE: hundredpushups - BHirsch - 08-21-2012, 03:57 PM
RE: hundredpushups - UnW - 08-23-2012, 06:11 AM
RE: hundredpushups - chyamor - 02-21-2013, 01:00 PM
RE: hundredpushups - Bill - 06-26-2013, 09:48 AM
RE: hundredpushups - Beyond Borders - 01-07-2014, 02:51 AM
RE: hundredpushups - Bill - 01-07-2014, 02:10 PM
RE: hundredpushups - Beyond Borders - 01-08-2014, 02:44 AM
RE: hundredpushups - Bill - 01-08-2014, 03:24 PM
RE: hundredpushups - Beyond Borders - 01-09-2014, 04:31 AM
RE: hundredpushups - Bill - 01-09-2014, 03:25 PM
RE: hundredpushups - Beyond Borders - 01-11-2014, 11:01 AM
RE: hundredpushups - Bill - 01-13-2014, 08:02 AM
RE: hundredpushups - Ingocnito - 08-27-2015, 09:00 PM
RE: hundredpushups - Matt3B - 06-26-2013, 01:19 PM
RE: hundredpushups - pheonix500000 - 06-26-2013, 03:53 PM
RE: hundredpushups - germanico - 06-26-2013, 01:40 PM
RE: hundredpushups - ImmoralPsychology - 06-26-2013, 02:43 PM
RE: hundredpushups - Matt3B - 06-26-2013, 08:43 PM
RE: hundredpushups - polar - 06-26-2013, 11:14 PM
RE: hundredpushups - LeBeau - 06-26-2013, 11:53 PM
RE: hundredpushups - Bill - 08-07-2013, 10:43 AM
RE: hundredpushups - chyamor - 08-07-2013, 11:22 AM
RE: hundredpushups - Hades - 08-07-2013, 01:17 PM
RE: hundredpushups - chyamor - 08-07-2013, 04:03 PM
RE: hundredpushups - chyamor - 01-01-2014, 12:28 PM
RE: hundredpushups - roberto - 01-01-2014, 02:15 PM
RE: hundredpushups - Bill - 01-01-2014, 03:18 PM
RE: hundredpushups - Vroom - 01-07-2014, 03:48 AM
RE: hundredpushups - DJ-Matt - 01-19-2014, 10:44 PM
RE: hundredpushups - EddieValiant - 01-23-2014, 02:07 PM
RE: hundredpushups - Searcher - 01-23-2014, 03:01 PM
RE: hundredpushups - EddieValiant - 01-23-2014, 08:11 PM
RE: hundredpushups - faznine15 - 01-23-2014, 03:52 PM
RE: hundredpushups - Low Status Beta - 01-24-2014, 04:21 PM
RE: hundredpushups - DavidZRH - 01-25-2014, 03:38 AM
RE: hundredpushups - MikeS - 09-04-2015, 11:34 AM
RE: hundredpushups - Bill - 03-02-2014, 03:37 AM
RE: hundredpushups - zaqan - 08-23-2015, 04:36 PM
RE: hundredpushups - Chauncey - 09-13-2015, 02:46 AM
RE: hundredpushups - HectorLavoe - 08-26-2015, 10:44 PM
RE: hundredpushups - RoastBeefCurtains4Me - 08-30-2015, 10:46 PM
RE: hundredpushups - godfather dust - 09-29-2016, 02:09 AM
RE: hundredpushups - ScrapperTL - 10-06-2016, 10:14 AM
RE: hundredpushups - dark_g - 10-11-2016, 10:17 AM
RE: hundredpushups - ScrapperTL - 10-11-2016, 10:20 AM
RE: hundredpushups - MrTickle - 10-11-2016, 06:25 AM

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