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NoPorn / NoFap Google Group - For Those Who're Serious
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redbeard Online
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RE: NoPorn / NoFap Google Group - For Those Who're Serious
Day 43 checking in.

In the past week I've been blue balled by two different girls (different occasions).

Back in the day I would've used these are prime opportunities to jerk off because I was horny as fuck. But now, by the time these girls leave, I am so tired that all I want to do is pass out. This is thanks to all of the sleep hacks I've been using that now cue me to pass out around 10 PM:

-Bright Light Therapy
-Coffee only before noon
-Less alcohol
-Darker bedroom
-High magnesium supplementation

I highly suggest guys trying to quit get their sleep game on point. Many of us are stuck in the habit of jacking off before going to sleep, and using these techniques above help break that habit.

1 Year NoFap Veteran --- No Days Off in Trump's America
11-19-2015 08:31 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - redbeard - 11-19-2015 08:31 AM