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NoPorn / NoFap Google Group - For Those Who're Serious
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ksbms Offline
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RE: NoPorn / NoFap Google Group - For Those Who're Serious
(12-31-2015 09:26 AM)ColSpanker Wrote:  It dawned on me the other day all we do is feed that dopamine fix by frapping. For some reason this realisation has worked better than anything else. Day #3.

Yes, instant pleasure delivered from a sudden spike in various neurotransmitters makes us feel good but there's a price to pay. The problem is the more often you provide it to yourself, the less pleasure you get, so you need to increase frequency and amplitude. In consequence, addiction - and any stimulus can make it happen, be it pleasure derived from chocolate and food, fapping and sex, reading news, weightlifting, workaholism, etc. It becomes a vicious circle. It takes a skill to restrain yourself and dose things in moderation so as to keep a healthy balance.
12-31-2015 10:49 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - ksbms - 12-31-2015 10:49 AM