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NoPorn / NoFap Google Group - For Those Who're Serious
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Spyridon Offline
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Post: #1735
RE: NoPorn / NoFap Google Group - For Those Who're Serious
Day 19.

I've found it to be relatively easy to abstain once you pass the first week (most difficult days were day 7,8,9). I am keeping a journal in order to keep track of the benefits and the side effects but also to keep myself accountable. As many of you have already experienced, sleeping issues have been a problem for me as well. One thing that I noticed is that whereas in the first 10 days I was waking up energetic and rested (usually at 7am with no alarm, regardless of when I was going to sleep -eg. I could have slept for 5 hours and being totally fine with it), since day 13 I am experiencing just the opposite. I wake up tired, no morning woods (except on day 15), I am constantly lethargic throughout the day, I sleep longer but I do not rest, I don't face any difficulties in falling asleep because I'm already tired. This is seriously affecting my daily mood. If I am tired I'm generally in a bad mood and I don't feel like doing anything, while actually the main reason why I'm taking part in this challenge is to have more energies to chase girls.

Has anybody of you experienced the same issue? If yes, how have you dealt with it? I was seriously considering to drop out because this lethargy is becoming difficult to sustain, but maybe it is just because my body is trying to naturally adapt to it and to readjust its equilibrium. Any advice appreciated.
01-08-2016 12:05 PM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - Spyridon - 01-08-2016 12:05 PM