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NoPorn / NoFap Google Group - For Those Who're Serious
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franko100 Offline
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Post: #1768
RE: NoPorn / NoFap Google Group - For Those Who're Serious
Nofap is a great way to begin to undo the damage - physical, mental, spiritual - from porn and internet intrigue... and the damage goes deep.

Way of the Superior Man by David Deida has so much good information about better ways to experience the (eventual) release:

"Ejaculate Up the Spine
For most men, ejaculation involves spewing their energy and semen out through their genitals. Afterward, they feel they have released stress. The superior man's orgasm more often explodes up his spine and into his brain, from there raining down through his body like an ambrosial bliss of rejuvenation. The technique for converting depletive orgasms into rejuvenative orgasms involves contracting the pelvic floor near the genitals and drawing energy upward along the spine, though the use of breath, feeling, and intention."

and

"Rather than fantasizing or entertaining inward sexual imagery of any kind, remain totally present, aware of your own body, breath, and mind, and especially attentive to your partner. Break the masturbatory habit of inward fantasy by consciously practicing sex as a relational play of love with your partner."
03-05-2016 11:45 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - franko100 - 03-05-2016 11:45 AM