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NoPorn / NoFap Google Group - For Those Who're Serious
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Zona Offline

Posts: 122
Joined: Aug 2015
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Post: #1770
RE: NoPorn / NoFap Google Group - For Those Who're Serious
Just posting to renew my commitment to this. I had a decent little streak going (3 weeks) until last night, and now I feel shitty in the aftermath. I also drank for the first time in several weeks last night, and the two often go hand in hand for me. I guess the upside is that I'm putting together longer streaks these days, so surely progress is slowly being made.

I will say that relapsing wasn't even all that enjoyable once that brief, initial buzz wore off. It was as if I continued more out of habit than out of any real desire to fap/watch porn.

Prior to relapsing I can say that I was feeling a bit more energetic on average, and mentally I had more clarity and confidence. Girls were definitely responding in a positive way due to the way I was carrying myself and the energy/confidence I was projecting. Today I just feel drained physically and mentally.

I've also realized that I need to get serious about some form of meditation again. The most impressive streak that I had in the past (150 days) was due in part to the fact that I had built a strong daily meditation habit. I believe that meditating regularly helped me build the mental framework that allowed me to overcome the urges when they arose, and to channel the newfound energy into more positive activities.
03-06-2016 10:34 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - Zona - 03-06-2016 10:34 AM