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NoPorn / NoFap Google Group - For Those Who're Serious
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semibaron Offline

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Post: #1907
RE: NoPorn / NoFap Google Group - For Those Who're Serious
(04-29-2016 10:11 PM)lex the impaler Wrote:  
(04-29-2016 12:21 PM)Speculation Wrote:  
(04-25-2016 08:22 PM)semibaron Wrote:  Day 1

Do you guys combine NoFap with no caffeine / no alcohol / no drugs?
I'm leaving the caffeine behind too.

I'm toying with the idea of permanently leaving drugs, alcohol, caffeine and porn permanently behind. I've given them all up before, but never quite managed to quit them all at once.

The main reason is because they all mess with neuro-chemicals, your motivation, intelligence and ability to focus in one way or another.

You will likely have best luck if you abstain from one until it becomes a habit and then move onto the next one.

Be careful with trying too much in one try. Try getting rid of one vice one at a time. I tried hopping on the yearlong no drinking wagon as well as no fap at the same time. It was difficult. Unless you have really high willpower to be able to overcome all the temptations, this would be my suggestion. What I've personally done is I've cut back on caffeine, alcohol and all porn/jerking it. I still drink, but only about twice a month.

Well, I think at least the no caffeine thing is worth to do. Caffeine is around us every day and people drink it like milk or water and constantly mess with their brain chemicals.

What I'm not cutting is alcohol and drugs. I usually do this only with friends and I would really miss the good times.

Just be prepared for some HUGE coffee cravings when you start dropping it.
04-30-2016 03:01 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - semibaron - 04-30-2016 03:01 AM