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NoPorn / NoFap Google Group - For Those Who're Serious
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Isaac Jordan Offline
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RE: NoPorn / NoFap Google Group - For Those Who're Serious
(06-21-2016 09:59 AM)Kid Twist Wrote:  
(06-17-2016 11:57 AM)Isaac Jordan Wrote:  This is one of the reasons that, after my first 90 days of pure NF/NP, I implemented a single weekly no-external-stimulation-purely-from-memory Sunday night fap. Only for when I'm not getting laid, of course. It helps to keep me in that sweet spot of the curve.

What changes did you notice, if any, after 90?

The biggest changes actually started to occur around Day 70.

The flatline lessened, I started getting consistent morning wood again, I'd have random erections throughout the day (like, completely random-it reminded me of puberty), I'd get hard just looking at a cute girl even if she was fully dressed...it felt like the storm had passed and I was back to where a man ought to be.

I only mentioned 90 days in my previous post because that had been my initial goal. If I hadn't experienced the benefits I just listed before that, I would have kept the streak going until they occurred.

Quote:Anyone ever attempt legit kegel control, or is any edging (no visuals) also just ... bad?

I've never tried kegels or edging. Any excess time spent playing around with my junk just increases my likelihood of a relapse.

From what I've read off YourBrainOnPorn and similar sources, the overwhelming visual stimulation is the real problem.

Every time you expose your brain to the massive stimulation that is modern porn, you unleash a flood of dopamine into the brain, which responds in turn by parring off dopamine receptors in order to protect against future excessive exposures. This negative feedback loop is why you constantly need more of an addictive substance (in this case, more/weirder porn) to achieve the same high.

This is why I don't worry about fapping so much as porn-watching. But others with some experience in this area should definitely chime in, I'm just theorizing over here.
(This post was last modified: 06-21-2016 10:49 AM by Isaac Jordan.)
06-21-2016 10:48 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - Isaac Jordan - 06-21-2016 10:48 AM