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NoPorn / NoFap Google Group - For Those Who're Serious
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Speculation Offline
Chubby Chaser
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Post: #2035
RE: NoPorn / NoFap Google Group - For Those Who're Serious
Day 38 No Porn, No Fap, No Caffeine, No Alcohol (Although I broke the no alcohol by having 3 wines a few weeks ago. It gave me anxiety during the hangover. Now back on the wagon)

Things are going well, but I've had crazy horniness and have had intrusive fantasies about real life bangs from the past. I've been doing hardcore mode since the beginning, but will go off hardcore mode for my own sanity as an old plate has fortuitously hit me up for a bang this coming weekend.

I've had lots of energy. My anxiety has dropped off to nothing. I'm more motivated to do basic boring tasks like cleaning, working out etc etc.

I have theories about the dopamine mechanism being worn out by computer/screen overuse (ala internet addiction). I'm no addict, but my normal habit is to spend hours a day everyday on the computer so I think the next thing is to cut down computer time.

For the couple of days I went full luddite and took my dog bushwalking and just used books for entertainment I reached a new mental state that was hard to describe. Its like seeing more vibrant colours and enjoying very simple things. It was almost euphoric. I was lying on my bed thinking about the future and I was unbelievably happy. Not in a manic bounce off the walls way, but just happiness like you'd feel when you were a little kid on Christmas day.

Long term I want to bring my recreational computer use way down. Just use it for focused research, work and communications. This might be the hardest abstention of all in this modern age.
07-05-2016 05:57 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - Speculation - 07-05-2016 05:57 AM