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NoPorn / NoFap Google Group - For Those Who're Serious
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sonoran_ Offline
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Post: #2057
RE: NoPorn / NoFap Google Group - For Those Who're Serious
my anecdotal observations

Last year I got my testosterone levels checked and it was ~500 in the morning and ~300 in the afternoon, which is absolutely crap considering I am 22 years old and was working out often. I was also feeling the effects of low T.
Then in the winter i went to India for 2.5 months and near the end of the trip I got my levels measured again and it was ~800 in the morning ( estrogen was also little high).

I tried to consider why the huge discrepencies. Could it be due to all of the spices in Indian food in India vs Indian food abroad? Could it be due to the different environment where there are more traditional roles? It could have been a number of factors but I think the main one is that I was not fapping. At home I was fapping multiple times a week but in India I went over 1.5 months without doing it. Near the end of the trip I did do it a few times also.

I honestly believe after reading up on nofap that the HUGE increaase in my testosterone levels were from NoFap.
07-25-2016 06:14 PM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - sonoran_ - 07-25-2016 06:14 PM