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NoPorn / NoFap Google Group - For Those Who're Serious
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Mercenary Offline
International Playboy

Posts: 3,337
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Post: #2418
RE: NoPorn / NoFap Google Group - For Those Who're Serious

Having a flatline (where you feel nothing between your legs) is a normal part of the healing process while doing NoFap.
Flatlines can last anywhere from a few days to an entire month depending on how many years you've harmed your brain by watching porn and how many years you've been masturbating.

You should not force yourself to have an erection during nofap, especially with pills and supplements.
You should however, improve your diet, and avoid food that lowers testosterone such as anything with sugar or fake sugar substitutes.

When your body is healed it will let you know with a raging boner at the mere sight of a cute clothed female on the street.
Interrupting that process or "forcing" erections is not a good idea.

Recovery is NON LINEAR...meaning you will go through many ups and downs before being fully healed. totally sucks feeling like you have a the dick of a 90 year old man, but it's necessary to get better.

You can monitor your progress (paying attention to your urges, flatlines, moods, morning erections, wet dreams, etc) by making graphs like this:
(Also a good thing to do if you are bored or can't sleep)

[Image: 86oBKxt.png]
(This post was last modified: 12-09-2016 09:17 AM by Mercenary.)
12-09-2016 09:07 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - Mercenary - 12-09-2016 09:07 AM