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NoPorn / NoFap Google Group - For Those Who're Serious
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simondice Offline

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Post: #969
RE: NoPorn / NoFap Google Group - For Those Who're Serious
(07-14-2014 04:09 PM)HankRearden Wrote:  
(07-14-2014 12:54 PM)simondice Wrote:  One important thing to keep in mind is that working out and meditation help.

You also go out knowing that you have lots of testosterone, that every one of your fluids is golden and necessary for females to live (even more than guys)

Most men have low T, so they'll be thirsty for you, till the last drop.

When I didn't jerk off for 18 weeks I was a fucking animal. Best game of my life.

Simon, what type of meditation stuff do you do?

Mindful meditation, you sit down and focus on the sensations of where you sit, the pathway of your breathing, and every time you have a thought, you acknowledge it and let it go, like a helium ballon. Just focusing on your breath and the smaller sensations for 20 minutes a day.

I read the book introduction to mindfulness by this Vietnamese monk where he says
that the way to be alive is to take the time to be mindful and live in the moment, always. It teaches us that intuition lives in the moment.

When we're doing the no fap challenge our brain is so focused on nutting, it takes over our desire and we're overwhelmed by our thoughts instead of acknowledging it and taking action. With mindfulness we acknowledge these feelings, but we are clear on what to do about it, like what's a good place to go find a sexy receptive girl and staying in the moment with her, to enjoy her thoroughly and find solutions.

Life is good
(This post was last modified: 07-15-2014 10:49 AM by simondice.)
07-15-2014 10:43 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - simondice - 07-15-2014 10:43 AM