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NoPorn / NoFap Google Group - For Those Who're Serious
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Bill Offline
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RE: NoPorn / NoFap Google Group - For Those Who're Serious
(07-21-2014 05:13 AM)zanetti Wrote:  I have an exam next week and couldn't focus on studying because of all the sexual thoughts, mostly about my fav porno clips. Was 8 days since I had sex. Couldn't take it anymore so decided to beat off.

Positives: am now able to study and focus on getting stuff done
Negatives: a serious sense of sadness/melancholy came over me a couple of hours after I did it. Also happened last time I fapped.

Does anyone else get this?
Is there any literature/research that indicates how fapping is so different from sex?

In my case if I fap just mindlessly this feeling of weakness and little depression comes. I think it has to do with losing will power. To work against it I had a system where I watch porn 3 times but without fapping or fapping without coming. After that I fap. The effect is that you still have a will power left and you don´t feel weak but strong.

Mindless fapping is like running without training it makes you exhausted. Fapping with breaks trains your will power und also you are not that fixated on coming but more in the process because your mind gets focused on the process of fapping but not on coming.
07-22-2014 11:12 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - Bill - 07-22-2014 11:12 AM