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NoPorn / NoFap Google Group - For Those Who're Serious
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CaptainCrazy Offline
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Post: #1284
RE: NoPorn / NoFap Google Group - For Those Who're Serious
(10-20-2014 08:42 PM)Gas Wrote:  
(10-20-2014 01:23 AM)CaptainCrazy Wrote:  
(10-20-2014 12:28 AM)philosophical_recovery Wrote:  
(10-19-2014 09:08 PM)CaptainCrazy Wrote:  How's your health going?

I've been eating some more carbs than normal to gain mass but other than that I went through a cold a couple weeks ago. Maybe the season change? I also slept like crap the entire week.

My libido dropped tremendously during the flatlines earlier this year. It kicked up quite a bit when I got in a short relationship with a gal, we were going at it sometimes 5x in a 24hr period.

I've felt more of a compulsion to masturbate out of habit than straight horniness this week. Going out around some new people helped last night. I am 30 as well, if that means anything.

Get your T tested. Honestly. For me it was at approximately 35 when I felt "different".

I popped ZMA/Tribulus/Maca complex together with massive amounts celery. It helped temporarily but the real shit happened on TRT. It's like going 10-15 years back.

Do you sleep like crap because you just can't sleep well? The first thing I noticed when I started getting my T levels up is a quality of sleep. I sleep like a baby now.

Where do you get your T tested? Do you just head to a clinic and ask them to do it? And what would be considered a 'healthy' level?

There's a whole thread about T here started by MikeC, just search. There's a lot of info on testing, levels and treatment.

I personally went to GP and said I want to get a full blood test because I feel tired all the time. They say, are you depressed? I said, NO. Just no energy at all.

For me, I look at below 500 ng/dl a being "holy shit, it's crap" zone but check Mike's thread (and blog), it has way more info.
11-06-2014 07:57 PM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - CaptainCrazy - 11-06-2014 07:57 PM