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NoPorn / NoFap Google Group - For Those Who're Serious
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Jaydublin Offline
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Post: #1434
RE: NoPorn / NoFap Google Group - For Those Who're Serious
I have finally gained control of this shit.... here are some of my thoughts

The longer I go without the easier it is to avoid..... If I break the streak I really struggle for 2-3 days.

I think once every week or 2 is probably a good idea and I dont think having a count on your days is good... just dont do it and keep busy. Keeping count of days just puts it on your mind which can't be good.

Keeping busy and in public or in company is key to avoiding this. Sitting around the house alone is probably the worst thing.... IMO

Another thing that helps me to is be tired at night when I head to bed... which means don't sleep all day and be active throughout the day. It is so easy to give in when tossing and turning in bed at night.
02-21-2015 12:34 AM
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RE: NoPorn / NoFap Google Group - For Those Who're Serious - Jaydublin - 02-21-2015 12:34 AM