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Reframing your mind to battle depression and CBT
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worldwidetraveler Offline
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RE: Reframing your mind to battle depression and CBT
(10-23-2013 12:06 PM)Giovonny Wrote:  You must learn to control your mind!

That might sound a little crazy but that is exactly what you need to do!

Control your thoughts.

If you are talking about a chemical-imbalance type of depression that is impossible.

It simply doesn't work that way.
10-23-2013 12:09 PM
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RE: Reframing your mind to battle depression and CBT - worldwidetraveler - 10-23-2013 12:09 PM

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