Read The Forum Rules: We have a clear set of rules to keep the forum running smoothly. Click here to review them.

Post Reply 
Reframing your mind to battle depression and CBT
Author Message
kbell Offline
Crow
*****
Gold Member

Posts: 5,032
Joined: Jul 2011
Reputation: 27
Post: #15
RE: Reframing your mind to battle depression and CBT
https://moodgym.anu.edu.au/moodgym/user_guide/intro
That's the mood gym thought you guys might be interested. I created an account for it.

I lost my book for Feeling Good. Will have to look for it. Probably buried under something. If I can't find it I will check that out and the Guide to Rational Living from the library which is half as long.

What type of exercises MikeCF?
(This post was last modified: 10-23-2013 01:11 PM by kbell.)
10-23-2013 01:10 PM
Find all posts by this user Like Post Quote this message in a reply
Post Reply 


Messages In This Thread
RE: Reframing your mind to battle depression and CBT - kbell - 10-23-2013 01:10 PM

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication