Read The Forum Rules: We have a clear set of rules to keep the forum running smoothly. Click here to review them.

Post Reply 
Reframing your mind to battle depression and CBT
Author Message
JimNortonFan Offline
Kingfisher
***

Posts: 933
Joined: Feb 2013
Reputation: 22
Post: #34
RE: Reframing your mind to battle depression and CBT
I had it and still get it sometimes.

Eat right
Exercise
No recreational drugs or alcohol
Game chicks
Find at least one friend
Have hobbies
Realize that out of all the sperm and all the eggs that could have met the 2 that met made you. You are unique and lucky and you should have the best life you can have
10-24-2013 09:58 PM
Find all posts by this user Like Post Quote this message in a reply
Post Reply 


Messages In This Thread
RE: Reframing your mind to battle depression and CBT - JimNortonFan - 10-24-2013 09:58 PM

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication