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Reframing your mind to battle depression and CBT
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We The Real Offline
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Posts: 102
Joined: Jun 2013
Post: #67
RE: Reframing your mind to battle depression and CBT
Accept the fears from the depressive thoughts. Understanding I am only human and not superman. Produce.

Producing in life doesn't give you time to think to much, depression I believe stems from over analyzing situations.

- Do not accept you have an illness ( clinically depressed)

" I don't believe in weakness.
It cost too much." - Lyman Zerga
11-10-2013 09:55 AM
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RE: Reframing your mind to battle depression and CBT - We The Real - 11-10-2013 09:55 AM

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