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Reframing your mind to battle depression and CBT
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killongy Offline
Pigeon

Posts: 47
Joined: Feb 2014
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Post: #76
RE: Reframing your mind to battle depression and CBT
mini hijack if you dont mind.

I lost someone close to me but I never felt depressed but at times the feeling of loneliness lingers like a dull ache in regards to the role that person played in my life.
Shouldn't I be bawling my eyes out or curled up in a foetus position since its only 5 months since the loss....

I wonder if its that I didn't care enough and I would hate to think its because of that.

Normally I hate to go this personal but I ask , is any of this normal?
03-30-2014 11:19 AM
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RE: Reframing your mind to battle depression and CBT - killongy - 03-30-2014 11:19 AM

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