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Reframing your mind to battle depression and CBT
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The Lizard of Oz Offline
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Post: #104
RE: Reframing your mind to battle depression and CBT
(10-12-2014 02:50 PM)kbell Wrote:  But to always have something interesting to say might be perfectionist thinking.

Yes, it really is, and that is exactly the kind of insight that CBT can teach you.

same old shit, sixes and sevens Shaft...
10-12-2014 03:11 PM
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RE: Reframing your mind to battle depression and CBT - The Lizard of Oz - 10-12-2014 03:11 PM

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