Read The Forum Rules: We have a clear set of rules to keep the forum running smoothly. Click here to review them.

Post Reply 
Reframing your mind to battle depression and CBT
Author Message
Phoenix Offline
Banned

Posts: 4,464
Joined: Jul 2014
Post: #115
RE: Reframing your mind to battle depression and CBT
I've found depression with me is extremely simple:
- If I am having sex with an attractive girl or girls, reasonably frequently, and I envisage this will continue (repeats etc), I cannot be depressed.
- If I'm putting in any effort to get girls, and I am not having sex regardless, I will get depressed. If I lose a bang I had been expecting at the last minute, I will be straight-up gutted. I have to avoid interacting with people after this because my face looks like an extreme-grade clinical depression face for the next several hours.

For me, based on experience, there are no other material factors.
12-22-2014 02:51 AM
Find all posts by this user Like Post Quote this message in a reply
Post Reply 


Messages In This Thread
RE: Reframing your mind to battle depression and CBT - Phoenix - 12-22-2014 02:51 AM

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication