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Reframing your mind to battle depression and CBT
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DumbfromBirth Offline
Sparrow

Posts: 93
Joined: Sep 2014
Reputation: 1
Post: #116
RE: Reframing your mind to battle depression and CBT
I used to suffer from depression and every now and then ill still have a slow day but not like what it was. Finding what your passionate about and striving to achieve it is how I stopped being depressed. If your working a job you hate and hate your life you will obv be depressed and should do something about it. Even in your most depressing moments all it takes is the will to think positively and you can change your mood to whatever you want.
12-22-2014 04:54 AM
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RE: Reframing your mind to battle depression and CBT - DumbfromBirth - 12-22-2014 04:54 AM

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