Read The Forum Rules: We have a clear set of rules to keep the forum running smoothly. Click here to review them.

Post Reply 
Reframing your mind to battle depression and CBT
Author Message
The Lizard of Oz Offline
Crow
*****
Gold Member

Posts: 5,208
Joined: Aug 2013
Reputation: 266
Post: #122
RE: Reframing your mind to battle depression and CBT
CBT (which is the subject of this thread) has proven as or more effective in reducing anxiety and depression as any medications (and without the side effects, obviously) according to multiple well-designed studies.

There is no need to get distracted by talk of "hormonal imbalances" when there exists such a superbly effective therapeutic modality. Let's keep this thread focused on kbell's (and others') progress with CBT, as intended.

same old shit, sixes and sevens Shaft...
12-22-2014 10:06 PM
Find all posts by this user Like Post Quote this message in a reply
[-] The following 4 users Like The Lizard of Oz's post:
Giovonny, , Dusty, Beyond Borders
Post Reply 


Messages In This Thread
RE: Reframing your mind to battle depression and CBT - The Lizard of Oz - 12-22-2014 10:06 PM

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication