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The "Do You Even Deadlift" Clinic
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viajero Offline
Robin
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Posts: 137
Joined: Aug 2013
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Post: #35
RE: The "Do You Even Deadlift" Clinic
Strikeback, what's your test using the hollow body position? I can hold a fairly aggressive hollow body hold and do rocks and side rocks, but I'm not sure what you would consider a progression that showed good core strength.
04-19-2015 10:34 AM
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RE: The "Do You Even Deadlift" Clinic - viajero - 04-19-2015 10:34 AM

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