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The "Do You Even Deadlift" Clinic
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Downtown Offline
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Posts: 127
Joined: Oct 2014
Post: #41
RE: The "Do You Even Deadlift" Clinic
RE: hook grip -

I've never been taught that for DL. I use it for cleans and snatches but thats because the bar needs to rotate in your hands.

I've never heard a claim that hook grip is stronger though, or essential for DL usage.
04-24-2015 08:59 AM
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RE: The "Do You Even Deadlift" Clinic - Downtown - 04-24-2015 08:59 AM

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