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The "Do You Even Deadlift" Clinic
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kbell Offline
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Post: #48
RE: The "Do You Even Deadlift" Clinic
I pulled my groin muscle either deadlifting or from walking home afterward (10 minute walk). No indication when lifting that I did anything wrong either. I was able to go up to 185 with the hook grip. As soon as switched to standard grip at 235 my arms got really tired. I have to take a week off since I'm sick with a throat infection. Hopefully I will be good to go again. I tried a 235 with a hook grip but my mind wouldn't let me yet.
05-05-2015 07:09 PM
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RE: The "Do You Even Deadlift" Clinic - kbell - 05-05-2015 07:09 PM

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