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The "Do You Even Deadlift" Clinic
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StrikeBack Offline
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RE: The "Do You Even Deadlift" Clinic
You're all welcome Smile

Liquid chalk is pretty good. I use it when I'm not at my powerlifting gym.

Vincent, definitely, every lift is a skill, and lifting is a sport that's as technical as anything else. I'd say if you can get a good coach in person, that's ideal. Some of the tips I've posted up here can be coached in a few minutes in person. However due to the nature of forums and my preference towards explaining things so people can learn by themselves, I write more.

How do you tell if a coach knows what they're doing... it's a chicken and egg thing. When you've learned and practiced enough good lifting techniques, you will know, but you may actually need a coach to get there in the first place. Good question, I'll think about this and post something later.

I intend to post up several clinic threads, the next one will be about novice training, then maybe squat.

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05-14-2015 09:35 PM
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RE: The "Do You Even Deadlift" Clinic - StrikeBack - 05-14-2015 09:35 PM

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