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The "Do You Even Deadlift" Clinic
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kbell Offline
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Post: #65
RE: The "Do You Even Deadlift" Clinic
I tried the paused deadlift today after squatting. I have short legs so I paused around the knee area, at the top, and than back at the knees a few times. At 155 my form suffered at pausing but was okay on a 175 normal deadlift. The paused 155 fail was due to the back starting to curve. It was fine at 135. Hookgrips hurt more during a paused than a standard deadlift too.
(This post was last modified: 05-22-2015 04:31 PM by kbell.)
05-22-2015 04:30 PM
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RE: The "Do You Even Deadlift" Clinic - kbell - 05-22-2015 04:30 PM

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