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The "Do You Even Deadlift" Clinic
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StrikeBack Offline
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Post: #79
RE: The "Do You Even Deadlift" Clinic
I put Good Morning in the post because it works for some people, but personally I don't do it anymore. Used to work up to about 200lb x5. I find SLDL and heavy KB Swings superior.

Lunges are ok if you want to do it. I only do bodyweight variations mostly for mobility.

Also, don't forget other back works: BB / DB / Cable rows, pullups, lat pulldowns etc.

StrikeBack's Wife School
07-18-2015 10:49 PM
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RE: The "Do You Even Deadlift" Clinic - StrikeBack - 07-18-2015 10:49 PM

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