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The "Do You Even Deadlift" Clinic
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sterling_archer Offline
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Post: #108
RE: The "Do You Even Deadlift" Clinic
On the 105 kg I felt my hands slipping. Grip is now my weakest link so I will try hook grip tomorrow. Hook grip is supposed to be painful at first but it is after all preferred olympic grip and you do it naturally overhand. Mixed grip seems a bit weird to me and supposedly leads to uneven body sides but is easy. I could counter that by using different hands each time. Opinions, go for hook grip and endure pain or go for mixed grip?
05-20-2018 01:31 PM
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RE: The "Do You Even Deadlift" Clinic - sterling_archer - 05-20-2018 01:31 PM

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