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The "Do You Even Deadlift" Clinic
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flanders Offline
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RE: The "Do You Even Deadlift" Clinic
(05-20-2018 01:00 PM)Akwesi Wrote:  Suspect i got a navel hernia from deadlifting. Anyone else had this problem? Can I still keep lifting?

You should get that looked at.

If they fix it with surgery (and hopefully without mesh, complications aplenty with mesh), you might want to make ab work central to your workouts for a few months or years.
05-23-2018 02:35 AM
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RE: The "Do You Even Deadlift" Clinic - flanders - 05-23-2018 02:35 AM

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