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The "Do You Even Deadlift" Clinic
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Wala Offline

Posts: 23
Joined: Mar 2016
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Post: #126
RE: The "Do You Even Deadlift" Clinic
I'm really struggling with engaging the lats. I tried your suggestion of letting the shoulders relax versus pulling them down and back but feels like my lats arent engaged at all. Also, I can't get the hip positioning right. I try to keep my hips low and use more legs but they always end up rising before the actual pull. I have long legs relative to torso so i think thats a factor.
06-03-2018 08:53 PM
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RE: The "Do You Even Deadlift" Clinic - Wala - 06-03-2018 08:53 PM

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