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The "Do You Even Deadlift" Clinic
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nomadbrah Offline

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Post: #137
RE: The "Do You Even Deadlift" Clinic
(03-29-2019 01:41 PM)LexisNexis Wrote:  Deadlift is the most useless lift ever

I'd have to disagree with that.

I don't have the studies to back it, but I would bet it is very effective in facilitating weight loss. It's in fact a fairly safe lift to do with heavy weight, compared to squat, bench, ohp and the like.
03-29-2019 01:49 PM
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RE: The "Do You Even Deadlift" Clinic - nomadbrah - 03-29-2019 01:49 PM

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