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Guriko's Notes
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Guriko Offline
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Post: #19
RE: Guriko's Notes
551. Patton On Leadership – read it and live based on the principles of General Patton.

20.9.2016

552. How to get out of your own head by Mike Cernovich

a. Go somewhere big to remind yourself of your own smallness.
b. Big places --> oceans, mountains or a Zen Garden.
c. You can listen to House music, self – hypnosis DVD’s or buy a Zen waterfall.
d. Perceive rather than judge.
e. Use all of your available senses --> see the ocean, smell the ocean, taste the salt that is floating in the air, feel the sand on your skin, hear the wave’s crash.
f. Once you have released oxyitocin and serotonin in your brain --> pause.
h. Hold that state and reflect on how your body feels.
i. Then transfer that state of being in the present moment to everyday experiences.

553. Remember what Mike said --> it will never get easier but it can always get better. Your choice.

554. How to tell interesting stories and become an interesting person, by Mike Cernovich

1. How can you become more interesting --> do more interesting things.
2. How can you communicate that you are interesting --> know your audience and NLP techniques --> learn pattern interruptions and when you are with women, be primal for they love a little violence but never blind, savage rage.

Remember --> Men tell fish stories and girls wear make – up.

555. A lesson on Posture and Self – Defense from Rickson Gracie by Mike Cernovich





Posture --> invisible connection and power --> detectable by Men and Women --> aura.

‘To win without fighting is best.’ – Sun Tzu

Posture --> connection --> aura!

Romans 8:31 - 'What shall we then say to these things? If God be for us, who can be against us?'

My notes.

Mike Cernovich Compilation 2015 | 2016

The Gold from Bold
11-07-2016 07:29 AM
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Messages In This Thread
Guriko's Notes - Guriko - 06-08-2016, 12:23 PM
RE: Gurikos Notes - getdownonit - 06-08-2016, 12:33 PM
RE: Gurikos Notes - Guriko - 06-08-2016, 01:43 PM
RE: Gurikos Notes - Guriko - 07-12-2016, 02:11 AM
RE: Gurikos Notes - DrCotard - 07-12-2016, 08:24 AM
RE: Gurikos Notes - Guriko - 07-13-2016, 04:32 AM
RE: Gurikos Notes - Agreddor - 07-19-2016, 08:26 AM
RE: Gurikos Notes - Guriko - 09-05-2016, 02:09 PM
RE: Gurikos Notes - polymath - 09-06-2016, 04:47 PM
RE: Gurikos Notes - Guriko - 09-15-2016, 11:59 PM
RE: Gurikos Notes - Guriko - 09-16-2016, 12:02 AM
RE: Gurikos Notes - Guriko - 09-18-2016, 07:04 AM
RE: Guriko's Notes - Guriko - 09-27-2016, 07:50 AM
RE: Guriko's Notes - Guriko - 10-02-2016, 04:52 AM
RE: Guriko's Notes - Guriko - 10-09-2016, 04:56 AM
RE: Guriko's Notes - Guriko - 10-15-2016, 06:47 AM
RE: Guriko's Notes - Guriko - 10-20-2016, 02:07 AM
RE: Guriko's Notes - Guriko - 10-22-2016, 10:23 AM
RE: Guriko's Notes - Guriko - 11-07-2016 07:29 AM
RE: Guriko's Notes - Guriko - 11-15-2016, 04:30 PM
RE: Guriko's Notes - Guriko - 02-07-2017, 11:50 AM

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