Read The Forum Rules: We have a clear set of rules to keep the forum running smoothly. Click here to review them.

Post Reply 
Bad thoughts during heavy squats
Author Message
LINUX Away
Ostrich
****
Gold Member

Posts: 1,882
Joined: Sep 2014
Reputation: 244
Post: #3
RE: Bad thoughts during heavy squats
It's normal. You just have some nuero pathways fucked up. Learn to reprogram them. Skip lacour wrote about this a while back (neuro linguistic programming and using anchors ) you see him do it in many of his videos along with others using max ot or high intensity training. I do it myself by blinking for two seconds before every lift. After those two seconds the mind is clear and I'm thinking of nothing except the lift. It took many years to master this. You can probably figure out your own while you're in the hole of your squat

Read this article and it will all make sense.

http://skiplacour.com/programming-brain-...mance-gym/

.
(This post was last modified: 09-13-2016 03:01 AM by LINUX.)
09-13-2016 02:54 AM
Find all posts by this user Like Post Quote this message in a reply
[-] The following 3 users Like LINUX's post:
MiscBrah, Drizzle, Marmite
Post Reply 


Messages In This Thread
RE: Bad thoughts during heavy squats - LINUX - 09-13-2016 02:54 AM



User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication