Read The Forum Rules: We have a clear set of rules to keep the forum running smoothly. Click here to review them.

Post Reply 
Bad thoughts during heavy squats
Author Message
ratoj9 Offline
Pigeon
Gold Member

Posts: 21
Joined: Jul 2015
Reputation: 31
Post: #18
RE: Bad thoughts during heavy squats
I've had issues with squatting as well. What I usually do is return to the basics. Below is lengthy Instagram post from a Physical Therapist and Sports Medicine expert on the mechanics of the Squat.

https://www.instagram.com/p/BJGMebxBs5e/
09-17-2016 08:08 PM
Find all posts by this user Like Post Quote this message in a reply
Post Reply 


Messages In This Thread
RE: Bad thoughts during heavy squats - ratoj9 - 09-17-2016 08:08 PM



User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication