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Bad thoughts during heavy squats
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The Beast1 Offline
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Posts: 7,610
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Post: #22
RE: Bad thoughts during heavy squats
Thanks for the help gents, but the pushing myself through the fear didn't do anything and made the thoughts worse.

I decided to go back to the basics and re-evaluated my diet.

Sure enough, after adding in more protein and a tad more calories (2100) the thoughts have lessened and eventually disappeared. Topped off my week this week with 5 reps at 250! Slowly making more progress again.
(This post was last modified: 09-24-2016 05:36 AM by The Beast1.)
09-24-2016 05:27 AM
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RE: Bad thoughts during heavy squats - The Beast1 - 09-24-2016 05:27 AM

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