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Floyd Mayweather vs Conor McGregor is August 26th 2017
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realologist Offline
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RE: Floyd Mayweather vs Conor McGregor is August 26th 2017
(08-29-2017 04:26 PM)TravelerKai Wrote:  
(08-29-2017 04:19 PM)realologist Wrote:  I played a decently high level of soccer. What we always did that was the best for conditioning was called Indian runs. Basically whole team lines up and starts jogging. Person in back sprints to the front. As soon as that person takes the lead solidly, the next person goes. I remember doing that for 30 minutes at a time. That and hill sprints and suicides are great for conditioning.

Suicides? LOL! Those are more for agility training or punishing bad behavior on a team.

Also soccer players might be the highest cardio conditioned athletes on Earth. If a soccer player cannot run, he cannot play soccer at all, period. As much cardio that Floyd has, Lionel Messi and similar caliber players probably have more.

Limiting suicide beliefs. We had two types.

The 6, 12, 18 ones for agility.
The 18, half, other 18, end line ones for conditioning
08-29-2017 05:24 PM
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RE: Floyd Mayweather vs Conor McGregor is August 26th 2017 - realologist - 08-29-2017 05:24 PM

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