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Floyd Mayweather vs Conor McGregor is August 26th 2017
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Kieran Offline
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RE: Floyd Mayweather vs Conor McGregor is August 26th 2017
(08-29-2017 11:47 PM)cascadecombo Wrote:  
(08-29-2017 04:26 PM)TravelerKai Wrote:  
(08-29-2017 04:19 PM)realologist Wrote:  I played a decently high level of soccer. What we always did that was the best for conditioning was called Indian runs. Basically whole team lines up and starts jogging. Person in back sprints to the front. As soon as that person takes the lead solidly, the next person goes. I remember doing that for 30 minutes at a time. That and hill sprints and suicides are great for conditioning.

Suicides? LOL! Those are more for agility training or punishing bad behavior on a team.

Also soccer players might be the highest cardio conditioned athletes on Earth. If a soccer player cannot run, he cannot play soccer at all, period. As much cardio that Floyd has, Lionel Messi and similar caliber players probably have more.

completely different kinds of cardio.

I might be misunderstanding you here - not sure if you mean the kind of cardio that boxers and soccer players have is different? If so they're much more similar than you'd think. I'd imagine both have similar vo2 max with rhr somewhere in the high 30s early 40s. Other traits are more sport specific but the most important base for both sports is a highly developed aerobic system.
(This post was last modified: 08-30-2017 01:49 AM by Kieran.)
08-30-2017 01:48 AM
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RE: Floyd Mayweather vs Conor McGregor is August 26th 2017 - Kieran - 08-30-2017 01:48 AM

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