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Handling aging
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monsquid Offline
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Posts: 376
Joined: Jun 2014
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Post: #38
RE: Handling aging
All good advice. Also don't forget sleep people. Getting plenty of high quality sleep on a routine basis is one of the most important things to prevent weight gain, reduce stress, and improve immune system.

Diet (what you eat, not necessarily following a fad)
Sleep
Exercise

I've also started doing yoga 3-4 a week using online lessons. I personally like Ekhart Yoga and don't mind paying the $12.99/mo fee. Way cheaper than going to a studio and most importantly I can do it at home in my own space without any distractions.

Health is everything. If you don't have health then all the money and pussy in the world won't make a difference as your general quality of life will be shit. In poor health you will spend all your hard earned $$$ trying to fix your body and mind.

Finally take responsibility for your relationships. Some bitch or asshole is ruining your life? Cut them out. Don't blame them. Take responsibility by acknowledging that you allowed that individual to penetrate your heart or wallet. Absorb the lesson learned and then cut them out, limit interaction, or seek other people.
08-05-2019 09:57 AM
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Messages In This Thread
Handling aging - flyinghorse - 03-22-2019, 05:06 AM
RE: Ageing - sterlingarcher - 03-22-2019, 05:47 AM
RE: Ageing - Windom Earle - 03-22-2019, 06:28 AM
RE: Ageing - Isaac Jordan - 03-22-2019, 08:21 AM
RE: Handling aging - PUA_Rachacha - 03-22-2019, 08:46 AM
RE: Handling aging - Valentine - 03-22-2019, 02:37 PM
RE: Handling aging - MrLemon - 03-22-2019, 03:08 PM
RE: Ageing - Bananaman711 - 03-22-2019, 08:29 AM
RE: Handling aging - Vladimir Poontang - 03-22-2019, 08:41 AM
RE: Handling aging - uhriginal - 03-22-2019, 10:07 AM
RE: Handling aging - MrLemon - 03-22-2019, 02:14 PM
RE: Handling aging - uhriginal - 03-22-2019, 10:15 PM
RE: Handling aging - MrLemon - 03-23-2019, 12:41 AM
RE: Handling aging - JiggyLordJr - 08-08-2019, 12:43 PM
RE: Handling aging - scotian - 03-22-2019, 02:33 PM
RE: Handling aging - luigi - 03-23-2019, 04:33 AM
RE: Handling aging - Bananaman711 - 03-23-2019, 07:55 AM
RE: Handling aging - BBinger - 03-23-2019, 12:33 PM
RE: Handling aging - scotian - 03-23-2019, 11:50 AM
RE: Handling aging - Polniy_Sostav - 08-03-2019, 12:19 PM
RE: Handling aging - Bananaman711 - 03-22-2019, 03:14 PM
RE: Handling aging - MikeS - 03-22-2019, 06:35 PM
RE: Handling aging - benopolis - 03-23-2019, 01:23 AM
RE: Handling aging - monsquid - 03-22-2019, 05:24 PM
RE: Handling aging - flyinghorse - 03-22-2019, 07:08 PM
RE: Handling aging - Alpone - 03-23-2019, 12:07 AM
RE: Handling aging - Bananaman711 - 03-23-2019, 12:27 AM
RE: Handling aging - Sidney Crosby - 03-23-2019, 12:49 AM
RE: Handling aging - No More Mr. Soy Boy - 03-23-2019, 08:40 AM
RE: Handling aging - flyinghorse - 03-24-2019, 06:59 AM
RE: Handling aging - Mig Picante - 03-24-2019, 07:07 AM
RE: Handling aging - Repo - 03-24-2019, 12:06 PM
RE: Handling aging - John Dodds - 08-03-2019, 11:59 PM
RE: Handling aging - Polniy_Sostav - 08-08-2019, 09:10 AM
RE: Handling aging - RawGod - 08-08-2019, 01:49 PM
RE: Handling aging - John Dodds - 08-09-2019, 02:31 AM
RE: Handling aging - sonofshemp - 08-04-2019, 07:53 AM
RE: Handling aging - Vincent Chase - 08-04-2019, 12:01 PM
RE: Handling aging - Kid Twist - 08-04-2019, 06:24 PM
RE: Handling aging - Polniy_Sostav - 08-08-2019, 09:15 AM
RE: Handling aging - Zagor - 08-05-2019, 09:18 AM
RE: Handling aging - doc holliday - 08-05-2019, 01:28 PM
RE: Handling aging - Donfitz007 - 08-05-2019, 09:33 AM
RE: Handling aging - Polniy_Sostav - 08-08-2019, 09:19 AM
RE: Handling aging - JiggyLordJr - 08-08-2019, 12:49 PM
RE: Handling aging - monsquid - 08-05-2019 09:57 AM
RE: Handling aging - sonofshemp - 08-05-2019, 12:33 PM
RE: Handling aging - Kid Twist - 08-07-2019, 10:09 PM

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