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Health: Apple Cider Vinegar
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Renton1875 Offline
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RE: Health: Apple Cider Vinegar
(07-12-2015 02:46 PM)redbeard Wrote:  I did some research on the acidity of ACV.

To start - I'm skeptical of all the "ACV helps alkalize your body!" claims. The pH of the body is very complicated and outside my scope of knowledge. Despite my inability to explain ACV, I still believe in its potency.

That being said I have enough of a chemistry background to help dispel some of the myths of drinking acid.

First, it's important to know that pH is the concentration of H+ in a solution. Think about it in terms of booze (alcohol by volume, ABV, proof, etc.). Vodka vs. beer. 1 shot of vodka = 1 glass of beer. The vodka is much more concentrated, and manages to do the same job as a glass of beer.

Here is a quick video that explains pH:

Now, back to the acid. The current theory is that ACV is so acidic that drinking one small shot of it will regulate your pH levels, make your body more acidic, remove toxins, and make life better. But...how acidic is ACV? This site shows the acidity of many common drinks.

ACV has pH 3.1. Neutral water is 7...so yes, ACV is very acidic! Taking one shot will probably lower the pH of your body. But what about other drinks?

-Pepsi - 2.49
-Coke - 2.53
-Powerade - 2.75
-Diet coke - 3.39
-Sprite - 3.42

Hmmm....so sodas are equally or more acidic as ACV. Recall again that pH is a concentration, so this means that 1 shot of Powerade will lower the pH of your body more than ACV! Even more, people drink sodas by the can, so one can of coke should change your pH more than even the daily recommendation of 1 shot of ACV. If this is true then constant soda drinkers should be pillars of good health due to the immense amount of acid they drink.

If the acidicty of ACV is what benefits us, then the same results could be achieved drinking soda.

On the flip side, if ACV can damage your teeth or tear up your esophogus like so many people fear, then drinking soda will be even worse for you. But everyday Americans consume soda by the case and no one has destroyed esophagus because of it. There are definitely people who have brown teeth because of constant soda drinking, but that can be avoided by taking care of your teeth well:

http://www.gll-getalife.com/get-style/en...t-heard-of

I think it's safe to say that the acidity of ACV will not mess up your teeth or digestive system due to the small amounts being consumed.

So why is it good for you? I have no idea. But sometimes, ignorance is bliss. Keep drinking ACV. I'm going to go take a shot now.




Hmmmm.

Couple of points to clarify your queries regarding the chemistry redbeard.

From the EarthClinic site.

Quote:Acidic pH Remedies
Last Modified on Apr 12, 2015

Home > Ailments > Acidic pH Remedies

Treating an acidic pH requires the alkalization of the body. Many common substances can be used to achieve this process and maintain an appropriate pH in the body. Apple cider vinegar as well as several other tonics is effective buffering agents for balancing the body’s pH.

What is Acidic pH?

Characterized by the presence of too much acid in the body fluids, acidic pH or acidosis occurs as the kidneys and lungs are unable to keep the body’s pH in balance. The common symptoms associated with the condition include fatigue, confusion, shortness of breath, sleepiness, rapid breathing, headache, lack of appetite and fruity smelling breath. Several factors contribute to the onset of the condition including chronic airway conditions, injury, obesity, nervous system issues, heart failure, cancer, seizures and others.

Natural Buffers for Balancing pH

A buffer is any agent that is able to regulate the pH and prevent further imbalance. A variety of natural tonics serve as buffers and regulate the pH. Apple cider vinegar, baking soda and magnesium hydroxide are appropriate options for treating acidic pH.

Apple Cider Vinegar

While acidic itself, apple cider vinegar has an alkaline effect on the body. When taken as a tonic, apple cider vinegar causes the body’s pH level to become more alkaline. This tonic also eradicates toxins and other infection causing substances from the body.

Baking Soda

Baking soda is another alkalizing component. Baking soda works to alkalize the body and naturally balance the system. The compound also soaks up and neutralizes the overabundance of acids in the system.

Magnesium Hydroxide

Magnesium hydroxide is another chemical known as a neutralizing acid. Also known as milk of magnesia, the compound is safe and nontoxic and helps in treating over acidity of the system. This compound is typically taken as a slurry.

When the bodily fluids contain too much acid, the result is an acidic pH, which can cause a number of issues. Several natural treatments can safely neutralize the system and prevent further imbalance and symptoms.







Also quoting Ted from Bangkok.

Quote:Apple Cider Vinegar in itself is alkaline because of its "ash" content, which means if the apple cider vinegar was burned, what is left over becomes ash. When you check for the pH of that ash and dissolve it with water, the content is alkaline. Whenever our body digests anything, it undergoes oxidation, which is similar to burning and the end result is that you can determine whether the end product was alkaline or acid. Apple Cider Vinegar has anti-fungal, anti-bacterial, and anti-viral properties, primarily coming from the malic acid and acetic acid portion of the vinegar. Apple cider vinegar acts as a buffer in the body because the acetic acid reacts with base or acid compounds to form an acetate, therefore rendering them chemically bioavailable for the body's utilization. Additionally, Apple Cider Vinegar can reduce the toxicity of certain compounds by converting the toxin into an acetate compound, which is less toxic. This is why they are ideal for insect bites and certain skin allergies. While Apple Cider vinegar in itself is considered alkaline, a chemically pure vinegar (acetic acid) is neither acid nor basic forming as it leaves no ash as the entire portion, when burned evaporates completely. Ted


Hope this helps.
(This post was last modified: 07-12-2015 08:32 PM by Renton1875.)
07-12-2015 08:04 PM
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RE: Health: Apple Cider Vinegar - Gmac - 10-23-2011, 07:25 PM
RE: Health: Apple Cider Vinegar - Giovonny - 10-21-2011, 07:17 PM
RE: Health: Apple Cider Vinegar - Giovonny - 10-21-2011, 08:08 PM
RE: Health: Apple Cider Vinegar - velkrum - 10-21-2011, 08:18 PM
RE: Health: Apple Cider Vinegar - OldRich - 10-21-2011, 08:28 PM
RE: Health: Apple Cider Vinegar - Rah - 10-21-2011, 08:45 PM
RE: Health: Apple Cider Vinegar - MikeCF - 10-22-2011, 02:22 PM
RE: Health: Apple Cider Vinegar - BLarsen - 10-22-2011, 07:15 PM
RE: Health: Apple Cider Vinegar - Moma - 10-23-2011, 01:38 PM
RE: Health: Apple Cider Vinegar - jariel - 10-23-2011, 01:51 PM
RE: Health: Apple Cider Vinegar - Roosh - 10-23-2011, 05:59 PM
RE: Health: Apple Cider Vinegar - raliv - 10-23-2011, 06:30 PM
RE: Health: Apple Cider Vinegar - MikeCF - 10-23-2011, 06:37 PM
RE: Health: Apple Cider Vinegar - Roosh - 10-23-2011, 09:11 PM
RE: Health: Apple Cider Vinegar - Moma - 11-04-2011, 08:57 AM
RE: Health: Apple Cider Vinegar - Parlay44 - 11-14-2011, 09:14 AM
RE: Health: Apple Cider Vinegar - Docter - 11-14-2011, 01:41 PM
RE: Health: Apple Cider Vinegar - Parlay44 - 11-14-2011, 02:14 PM
RE: Health: Apple Cider Vinegar - Parlay44 - 11-14-2011, 09:31 PM
RE: Health: Apple Cider Vinegar - kosko - 11-14-2011, 08:50 PM
RE: Health: Apple Cider Vinegar - Parlay44 - 11-14-2011, 09:59 PM
RE: Health: Apple Cider Vinegar - Moma - 11-15-2011, 10:52 AM
RE: Health: Apple Cider Vinegar - Moma - 11-15-2011, 02:03 PM
RE: Health: Apple Cider Vinegar - Moma - 11-16-2011, 01:20 PM
RE: Health: Apple Cider Vinegar - Fujiwara - 11-18-2011, 02:00 AM
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RE: Health: Apple Cider Vinegar - Gas - 01-27-2015, 06:39 PM
RE: Health: Apple Cider Vinegar - Kickb - 02-11-2015, 07:22 PM
RE: Health: Apple Cider Vinegar - JoyStick - 02-14-2015, 05:31 PM
RE: Health: Apple Cider Vinegar - Cr33pin - 03-24-2015, 11:55 AM
RE: Health: Apple Cider Vinegar - redbeard - 07-12-2015, 01:53 PM
RE: Health: Apple Cider Vinegar - redbeard - 07-12-2015, 02:46 PM
RE: Health: Apple Cider Vinegar - Renton1875 - 07-12-2015 08:04 PM
RE: Health: Apple Cider Vinegar - MMX2010 - 08-20-2015, 01:28 PM
RE: Health: Apple Cider Vinegar - cycl0ne - 08-24-2015, 06:49 AM
RE: Health: Apple Cider Vinegar - cuhcuh - 08-31-2015, 09:02 PM
RE: Health: Apple Cider Vinegar - cuhcuh - 09-01-2015, 07:54 AM
RE: Health: Apple Cider Vinegar - Belgrano - 09-02-2015, 07:59 AM
RE: Health: Apple Cider Vinegar - Sgt - 09-05-2015, 05:57 AM
RE: Health: Apple Cider Vinegar - Sexus - 10-24-2015, 09:53 AM
RE: Health: Apple Cider Vinegar - Cr33pin - 10-25-2015, 05:26 AM
RE: Health: Apple Cider Vinegar - scotian - 12-23-2015, 08:13 PM
RE: Health: Apple Cider Vinegar - DJ-Matt - 05-03-2016, 09:33 AM
RE: Health: Apple Cider Vinegar - roberto - 03-15-2016, 11:10 AM
RE: Health: Apple Cider Vinegar - Chauncey - 07-25-2016, 05:14 AM
RE: Health: Apple Cider Vinegar - Special1 - 08-11-2016, 02:19 AM
RE: Health: Apple Cider Vinegar - churros - 08-28-2016, 12:54 PM
RE: Health: Apple Cider Vinegar - Oz. - 09-28-2016, 10:02 AM
RE: Health: Apple Cider Vinegar - Tiguere - 09-28-2016, 10:27 AM
RE: Health: Apple Cider Vinegar - Oz. - 10-06-2016, 02:15 PM
RE: Health: Apple Cider Vinegar - Scaro066 - 11-22-2016, 11:20 AM
RE: Health: Apple Cider Vinegar - travolta - 11-24-2016, 02:26 PM
RE: Health: Apple Cider Vinegar - Kinko - 11-24-2016, 03:05 PM
RE: Health: Apple Cider Vinegar - DimeBait - 02-09-2017, 01:33 PM
RE: Health: Apple Cider Vinegar - redbeard - 02-09-2017, 03:07 PM
RE: Health: Apple Cider Vinegar - churros - 02-09-2017, 09:19 PM
RE: Health: Apple Cider Vinegar - redbeard - 02-09-2017, 09:26 PM
RE: Health: Apple Cider Vinegar - redbeard - 02-09-2017, 10:07 PM
RE: Health: Apple Cider Vinegar - Turnus - 03-13-2017, 11:20 AM
RE: Health: Apple Cider Vinegar - Hypno - 03-20-2017, 05:49 AM
RE: Health: Apple Cider Vinegar - roberto - 04-04-2017, 06:09 AM
RE: Health: Apple Cider Vinegar - giama - 04-04-2017, 05:49 AM
RE: Health: Apple Cider Vinegar - gracy - 12-21-2017, 02:19 AM
RE: Health: Apple Cider Vinegar - Cr33pin - 05-22-2018, 04:58 PM
RE: Health: Apple Cider Vinegar - Denzel - 05-24-2018, 11:43 PM
RE: Health: Apple Cider Vinegar - SeaFM - 05-22-2018, 06:53 PM
RE: Health: Apple Cider Vinegar - john1565 - 05-23-2018, 11:11 AM
RE: Health: Apple Cider Vinegar - N°6 - 07-29-2018, 06:53 AM
RE: Health: Apple Cider Vinegar - Marmite - 08-01-2018, 07:38 AM
RE: Health: Apple Cider Vinegar - tewkewl - 08-06-2018, 12:06 PM
RE: Health: Apple Cider Vinegar - Cr33pin - 08-07-2018, 10:10 PM
RE: Health: Apple Cider Vinegar - Ballr - 08-10-2018, 03:05 PM
RE: Health: Apple Cider Vinegar - mikado - 08-10-2018, 03:41 PM
RE: Health: Apple Cider Vinegar - roberto - 08-12-2018, 05:36 AM
RE: Health: Apple Cider Vinegar - Fillip - 08-19-2018, 10:47 AM
RE: Health: Apple Cider Vinegar - Mr. D - 11-23-2018, 02:58 PM
RE: Health: Apple Cider Vinegar - Kekemet - 11-27-2018, 02:08 AM

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