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My take on getting leaner, stronger and fitter simultaneously
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spydersuit Offline
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Post: #26
RE: My take on getting leaner, stronger and fitter simultaneously
Strike Back

Thank you for posting this. I am in month four and I have dropped 15 pounds of fat in my mid 30s. My waist is 4-5 inches smaller, my muscles are leaner, and my back arms and legs have all increased in size. Everyone says that I look great. Thank you so much. I hit a wall and this helped me go over the wall. I wish I would have known all this in my early 20s...
04-21-2019 10:01 PM
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StrikeBack Offline
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Post: #27
RE: My take on getting leaner, stronger and fitter simultaneously
So glad it works for you, mate! Keep going, and stay consistent!

StrikeBack's Wife School
04-26-2019 03:08 AM
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