Read The Forum Rules: We have a clear set of rules to keep the forum running smoothly. Click here to review them.

Post Reply 
Weight training with Jeff Cavaliere
Author Message
General Stalin Offline
International Playboy
******
Gold Member

Posts: 4,769
Joined: Nov 2013
Reputation: 116
Post: #26
RE: Weight training with Jeff Cavaliere
@universalmen - if you like scientifically-backed fitness content then check out Jeff Nippard's "science explained" videos on YouTube. The whole series is all about different muscle/fitness topics explained with evidence and references to tests and studies (they are all cited in the videos)
08-05-2018 01:28 AM
Find all posts by this user Like Post Quote this message in a reply
[-] The following 2 users Like General Stalin's post:
UniversalMen, sterling_archer
UniversalMen Offline
Game Denialist

Posts: 57
Joined: Dec 2016
Reputation: 1
Post: #27
RE: Weight training with Jeff Cavaliere
(08-04-2018 03:35 PM)Steelex Wrote:  How much science do you think is really devoted to building a bigger, more ripped, better athlete? Do you think the scientific community is really focused on getting jacked and ripped?? No.

So, there are clinical studies that show that getting huge (beastly i.e., Ronnie Coleman) is detrimental to the body.

Our bodies were not designed for this artificially (I say that loosely because of genetic mutations) added muscle or size. The added weight and stress to the bones and joints is not what scientists are trying to achieve, which is, part of the reason why we have such strict drug doping laws in professional sports, in the U.S. at least.

Now, educated people like Jeff Cavaliere use science to help athletes get bigger, stronger, and better at their sport but in a natural (hopefully) and legal manner.

BUT, I also believe in the theory of Evolution and because some people continue to use steroids or other artificial ways to enhance their bodies', it is possible that someday some of our offspring will have a genetic mutation that allows them to naturally become massive and may no longer be a detriment to their bodies'.

"How does one get off this thing?." ~ Marcus Brody
(This post was last modified: 08-05-2018 01:45 AM by UniversalMen.)
08-05-2018 01:40 AM
Find all posts by this user Like Post Quote this message in a reply
French Offline
Male Feminist

Posts: 11
Joined: Jul 2018
Reputation: 0
Post: #28
RE: Weight training with Jeff Cavaliere
(08-05-2018 01:28 AM)General Stalin Wrote:  @universalmen - if you like scientifically-backed fitness content then check out Jeff Nippard's "science explained" videos on YouTube. The whole series is all about different muscle/fitness topics explained with evidence and references to tests and studies (they are all cited in the videos)

I second this. Nice science based series. Omar isuf also is one to follow as he is science based. 3dmj.
08-05-2018 03:42 AM
Find all posts by this user Like Post Quote this message in a reply
[-] The following 2 users Like French's post:
UniversalMen, sterling_archer
UniversalMen Offline
Game Denialist

Posts: 57
Joined: Dec 2016
Reputation: 1
Post: #29
RE: Weight training with Jeff Cavaliere
I've been watching a lot of Jeff Nippard's videos, and I have to say that, "I'm impressed." He's got a wealth of knowledgeable videos and I'll start recommending them to others. Here's a great video I watched this morning about his 'Science Applied' series:

<iframe width="560" height="315" src="https://www.youtube.com/embed/LwHoNk-sjgs" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

"How does one get off this thing?." ~ Marcus Brody
08-10-2018 01:15 AM
Find all posts by this user Like Post Quote this message in a reply
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  Weight loss basics? godfather dust 94 4,586 Yesterday 04:55 PM
Last Post: godfather dust
  How to start training Calisthenics? Kristian 84 93,172 08-19-2018 09:08 AM
Last Post: Trent W.
  Weight Training Routine for Beginners? DimeBait 78 23,815 07-10-2018 11:57 AM
Last Post: Zep

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | RooshV.com | Return to Top | Return to Content | Mobile Version | RSS Syndication